] If you find yourself constantly brushing off headaches, you may want to think twice. Here are five health issues that you shouldn’t ignore.
Taking care of the smallest issues can make the largest difference when it comes to your health. Not all problems are accompanied by clear warning signs, so it’s easy to brush off some discomfort. With our busy lives, we sometimes tend to let these little health issues linger longer than we should. What seems like a small issue now could lead to big problems down the road though. Here are a few health issues that you shouldn’t ignore, so that you can hopefully avoid any bigger issues down the line.
Health Issues You Shouldn’t Ignore
1. Pain or chest discomfort
Sometimes a little chest pain can be a side effect of stress, and other times it can mean something much more serious is wrong. According to Harvard Health, in the most severe cases, chest pain can be a sign of a heart attack. If your chest pain lasts longer than a few seconds, it’s advisable to see a doctor immediately.
2. Sensitive teeth
Tooth sensitivity can be caused by hot, cold, or sugary foods and can lead to an unpleasant twinge of pain every time you eat them. Instead of changing your diet and avoiding the things you love, try using Sensodyne Rapid Relief toothpaste and follow up with your dentist for more care instructions. Sensodyne toothpaste helps relieve tooth sensitivity, allowing you to enjoy your favorite foods without having to worry about experiencing any discomfort.
3. Severe headaches
According to the National Headache Foundation, approximately 13 percent of Americans experience severe headaches or migraines regularly. If you think you fall into this category, follow up with your doctor for an examination and long-term solution. To help the pain while you're on the go, you can take a pain-relieving medication to reduce the discomfort, but check with your doctor first. Your brain is nothing to mess around with, and if you’re having these severe aches on the regular, you should follow up with a health physician for an examination and long-term solution.
4. Back pain
Millions of people suffer from back pain, and according to Mayo Clinic, it’s the leading cause of disability worldwide. Back pain can simply be caused from sitting hunched over at your desk all day, or there can be a more serious spinal problem happening. If you watch your posture, the problem could correct itself, but if the pain persists, you should go see your doctor.
5. Exhaustion and fatigue
We all get tired from time to time, but if you constantly have low energy and ongoing fatigue, it’s something to look into. When you suffer from chronic fatigue, it can be difficult to function in your day-to-day life, and there can be a number of causes. Sometimes the stresses of life can cause exhaustion, but other times, it can be a sign of a hormone imbalance or a viral infection. If a good night’s sleep isn’t doing the trick, you should seek a professional’s input.
These are just a few things you should watch out for, but the list can go on. The next time you go in for your yearly medical checkup, be sure to speak to your doctor about any symptoms that you may otherwise brush off. Nip these issues in the bud, so you can be at your best.