Myth vs Truth: Does Brushing Cause Sensitive Teeth?
If you experience sensitivity while brushing, or after a visit to the dentist, have you ever wondered: Can these be the cause of sensitive teeth? Or, are they merely triggers?
To help set the record straight, here’s a look at the role brushing and cleaning may play in tooth sensitivity, along with a few good oral care tips to help minimize the pain.
Myths vs Truth
Brushing Sensitive Teeth
MYTH:
Brushing causes sensitive teeth
TRUTH:
Aggressive brushing can trigger sensitivity
How to brush sensitive teeth
Brush with a soft-bristled toothbrush for 2 minutes, twice a day.
Use Sensodyne toothpaste when you brush, which is formulated to help care for sensitive teeth.
![Young woman brushing her teeth with Sensodyne toothpaste for sensitive teeth](https://i-cf65.ch-static.com/content/dam/cf-consumer-healthcare/sensodyne-v3/en_GB/Articles/myth_vs_truth/desktop/article-myth-truth-photo-a.jpg?auto=format)
Visiting the dentist with sensitive teeth
![Icon of dentist's chair](https://i-cf65.ch-static.com/content/dam/cf-consumer-healthcare/sensodyne-v3/en_GB/Articles/myth_vs_truth/desktop/article-myth-truth-icon-c.png?auto=format)
MYTH:
Deep cleanings at the dentist causes tooth sensitivity
TRUTH:
If you experience any sensitive teeth or have any concerns, please ask your dentist
How to prepare for a professional deep clean
Brush twice a day with Sensodyne Toothpaste for two weeks before visiting the dentist.
![Sensodyne Extra Whitening and Sensodyne Repair toothpaste products](https://i-cf65.ch-static.com/content/dam/cf-consumer-healthcare/sensodyne-v3/en_GB/understanding-sensitivity/dual_pack_repair_v2.png?auto=format)