4 Tips for Whitening Sensitive Teeth

Your daily diet can play a major role in the whiteness of your teeth. Certain foods and drinks may stain your teeth, as well as trigger sensitivity pain. That’s because over time, tooth enamel can wear down, exposing the porous surface underneath that allows cold, hot, sweet, or sour, triggers to enter and cause sensitivity pain.

Check out the tips below to keep stains and your sensitive teeth under control.

4 Ways to Protect Your Sensitive Teeth from Your Daily Diet

Red wine can stain your teeth

1: Red Wine

Red wines can stain teeth.

Tip: Use a low abrasive sensitivity toothpaste with whitening benefits to help prevent discoloration.

Coffee that can trigger tooth sensitivity

2: Coffee and Tea

Coffee and tea are also high in chromogens, which are pigmented compounds that can cling to teeth.

Tip: Try adding milk to your coffee and tea to minimize their staining effects.

Acid erosion caused by soft drinks

3: Soft Drinks

Fizzy soft drinks can lead to acid erosion, which may thin enamel revealing the dentin inside your teeth, which is more yellow in colour.

Tip: Drink with a straw to avoid prolonged contact between acidic drinks and your teeth.

Sensodyne Brilliant Whitening toothpaste

4: Sensodyne Brilliant Whitening Toothpaste

Sensodyne Brilliant Whitening helps to remove surface stains for whiter teeth while also providing sensitivity relief and lasting protection when you brush twice a day, every day.

Tip: Use a soft-bristled toothbrush because they are gentler on sensitive teeth.