Myth vs Truth: Does Brushing Cause Sensitive Teeth?

If you experience sensitivity while brushing, or after a visit to the dentist, have you ever wondered: Can these be the cause of sensitive teeth? Or, are they merely triggers?

To help set the record straight, here’s a look at the role brushing and cleaning may play in tooth sensitivity, along with a few oral care tips to help minimise the pain.

Myths vs Truth

Brushing Sensitive Teeth


Brushing causes sensitive teeth


Aggressive brushing can trigger sensitivity

How to brush sensitive teeth

Brush with a soft-bristled toothbrush for 2 minutes, twice a day. Sensodyne has a range of soft toothbrushes specially designed for people with sensitive teeth.

Young woman brushing her teeth with Sensodyne toothpaste for sensitive teeth

Visiting the dentist with sensitive teeth

Icon of dentist's chair


Deep cleanings at the dentist causes tooth sensitivity


If you experience any sensitivity or have any concerns, please ask your dentist