Brush your teeth daily with a soft bristled toothbrush and use a fluoride toothpaste. All Sensodyne toothpastes contains fluoride.
Soft-bristled brushes reduce potential for toothbrushing to contribute to enamel wear.
When you drink acidic beverages, do so through a reusable straw
Drinking through a reusable straw can help push the liquid to the back of your mouth, and away from your teeth.
Hydrate with water throughout the day
Drinking still water is especially important if your mouth feels dry.
You can protect your tooth enamel from acid erosion and enjoy a healthy varied diet also by making some small adjustments to your oral care routine.